Sewing is therapeutic

in News

Sewing is more than a skill—it is a therapeutic and empowering experience. At NewLife Project, our sewing classes provide a calm, supportive space where women and youth can reduce stress, express themselves, and heal through creativity. At the same time, participants build practical sewing skills, confidence, and capacity that support personal growth, independence, and economic empowerment. Our classes foster community, self-worth, and resilience—one stitch at a time.

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